Where are my legs?

I got a free personal trainer try out at the gym today.  The appointment was actually set for this coming Friday but since I was at the gym last night working out the trainer said how about this morning? And silly me said sure why not?
I showed up late (more than likely hoping I'd missed him and can go on with my sissy treadmill and weight machine workout).  Unfortunately he was there! And I warmed up for 10 minutes then did V-squat machine 35lb each side 12 reps 2 sets...walking lunges 2 sets...wall squats 1 set 12 reps and on the sets he had me pause every 3 for a few seconds.  I learned that my left side is much much weaker than my right, my knees are weak and creak, and my abs are still weak.  For abs he had me on my back holding a medicine ball straight out and just raising my shoulders. My abs died and then we did plank and my back was straight my legs were straight i was on my toes and I felt my stomach dropping to the floor and I couldn't pick it back up.  But I made it through the 30 min workout.
I forgot my swimsuit so I was unable to do my hot tub pool after workout chill time so I went home to get it.  But  the jelly feeling of my legs after the workout got worse and I was unable to walk and sit and get up or move! And I'm thinking of working out with him again.  Sick.
I know he'll bring out my inner fitness model quick.
So now I'm gonna look for a suga daddy.

Secret - Seal

Lovely

Can't wait to see this! I'm sure I'll be LMAO.

This is right down the street! Oh what a sweet dream this would be....!!

http://cathe.com/roadtrip/texas/

Ouch!

I can walk on the treadmill at 3.5 for an hour.  I can run on the treadmill at 6.0 for a minute and a half.  At 285 pounds 5'10" and 39 years I figure that's a pretty good start.  Found out this evening though, while attempting day 2 of P90X (Plyo) that I cannot jump and I cannot lift my left leg over an object that is knee level to me! But I will eventually! I love love loved that workout. I was completely dead at the end of it and I hurt now. Will see what I find out with tomorrow's workout.

Realized.

1. to grasp or understand clearly.


2. to make real; give reality to (a hope, fear, plan, etc.).

3. to bring vividly to the mind.